Most people subject their bodies to harmful lifestyles and diets that inhibit the body’s ability to cleanse and heal. Eating a poor diet of processed foods clogs up the digestive system with waste materials and prevents our bodies from absorbing vital nutrients, which can lead to health problems over time. Fasting allows an incredibly effective cleansing process to take place in the body that reaches down to each and every cell and tissue. All your organs receive a well-deserved rest and a much-needed clear out. After 24 hours of not eating, the energy used for digestion is redirected towards clearing out waste matter, dead and damaged cells, blood gas, microbes, parasites and other toxins from your system. Without the chemical interference of stimulants like caffeine, nicotine, sugar and alcohol, your body is able to find a better natural balance.

A professional nutritional adviser will support you throughout the fasting process after a one-to-one consultation. During the fast you will consume organic fruit and vegetable juices, spirulina and vegetable broth to provide you with the vitamins and minerals you need to nurture your body, and detoxifying herbs will aid in the cleansing process. Psyllium husks will provide cleansing bulk and help stave off physical hunger. Self-administered enemas are done twice daily to help the body to eliminate toxins. Daily yoga is complemented by fun and informative classes on nutrition and healthy eating, sustainable living, meditation and happiness. (Fasting is not safe for people who are very underweight, clinically obese, pregnant, diabetic, suffering from kidney disease or certain cancers. Please contact us if you have any concerns about your health that you would like to discuss further before arrival).

Prices

Our prices for single and shared rooms include 4 nights accommodation at Littleton Mill, all classes, all juices and a detox pack. Massages and travel costs are not included.

Single room with ensuite bathroom - £750 per person

Single room with shared bathroom - £650 per person

Shared room with shared bathroom- £500 per person

Non-residential (not staying at the Mill) - £400 per person

There are only five guest rooms available at Littleton Mill. These are allocated to customers on a first come, first served, basis. Further accommodation is available in nearby B&Bs at varying prices. Download information about our non-residential arrangements here. Customers not staying at the Mill pay a non-residential fee that includes all food and classes.

Sample Daily Timetable

Wednesday

Thursday - Saturday

Sunday

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